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10 Good Habits for Good Health
Simple habits and small changes in one’s life can actually make a big impact on your overall health and well being. To create a habit, it takes consistency over a period of time so that the action becomes integrated into your lifestyle rather than “just something you do” for a short period of time. The rule of 21/90 is a common standard for developing and maintaining a habit. You consistently stick to the desired goal for 21 days to make a habit and continue for another 90 days to establish it as a habit. Below are 10 good habits to help you maintain good health. Beginning with movement. Our bodies…
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A Very Special Mother’s Day Gift & #SpreadTheKindness Link Up #222
Mother’s Day is one of those holidays that has a tendency to just pass me by. After my mother passed away in 2006, the next few Mother’s Days just sort of made me sad and so I ignored the holiday altogether. Then I became a mother myself just before Mother’s Day in 2011. But still, I felt indifferent at best to this annual celebration of mothers. I still don’t make any fuss about the day nor do I really want much of a fuss made about me on Mother’s Day (although I joke and tell Jeff all day long that the day is about me)! But every once in while…
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Romance & Ruffles | May Stylish Monday Link Up
Romance and Ruffles is the theme this month for our Stylish Monday Link Party. While I am a hopeless romantic and a total love junkie, ruffles are a thing of scarcity in my closet. I have a few bits and pieces that have a ruffled hem or some flouncy tiers but none of them were really speaking to me as I got to thinking about this style prompt. And if the clothing isn’t speaking to me then I am not hearing it or seeing it or wearing it. I almost declined to participate this month because of my lack of ruffled motivation and then I remembered this bold and dramatic…
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6 Ways to Feel More Comfortable About the Way You Look
Do you ever struggle with self confidence? The older I get, the more I realize that self confidence is an fickle emotion that tends to come and go in waves for all of us. We may feel confidence in the way we look on Monday, only to feel awful about ourselves by Wednesday, returning to a place of self confidence on Friday. Repeat that cycle a million times and you have my life in a nutshell. But I am certain that I am not alone in this capricious cycle of self confidence. With a focus on the now, I think today is the perfect day for all of us to…
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A Little Black Dress for Casual Days & Link Up On the Edge #243
It is finally Friday and I thought I may not survive this week! Last weekend’s festivities and celebrations completely wiped me out and set me way behind in my blogging obligations. I have spent every day this week trying to play catch up but fell a day behind on nearly everything that I attempted. To add insult to my already dead motivation was the fact that I was physically and mentally just pooped. My email inbox is currently overflowing with unanswered messages, I have not made my typical blogging and commenting rounds, and I feel awful about it all. But we cannot recuperate lost time. Once the day has passed,…
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Happy Birth Month! What Does Your Birth Month Say About You?
Every May for the past five years, I have been joining Ada of Elegance and Mommyhood for her birthday celebration. And every May when I sit down to write the birthday post, I get stuck. I never know which angle to take because we have so many birthdays to celebrate in May. So this year, I am going to have a little fun with what our birth months say about our personalities. Of course, this is all just for entertainment, but sometimes these silly birth month predictions ring true. And even if they don’t, it is still rather entertaining, in my opinion. Born in May I am going to start…
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Style Imitating Art: Sky above Clouds IV by Georgia O’Keeffe
Serendipity happened again this week with the Style Imitating Art prompt. I had photographed this particular outfit the day before the curated artwork was announced. As I sat down to edit the photos with my newly saved laptop wallpaper that is the chosen artwork, I quickly noticed that I could not have styled a better representation of the painting even if I had tried. When serendipity happens, I do like to just roll with it. So let’s get right to it… About Style Imitating Art Style Imitating Art is hosted by Daenel of Living Outside the Stacks, Salazar of 14 Shades of Grey, and Terri of Meadow Tree Style. Style Imitating Art challenges…
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Reminder: The Good Buy/Good-Bye Book-Tulle & #SpreadTheKindness Link Up #221
It has been a super crazy busy weekend so I never managed to get around to doing any of my blogging things. So let me take this moment to remind you all that it is time again to send in your photos for the Good Buy/Good-Bye Book. This month we are looking for your favorite (or least favorite) things crafted from Tulle. But before we get there, let’s first quickly examine the nature of tulle. Tulle is a stiff, lightweight, netted fabric that can be made from various fibers such as polyester, rayon, silk, or nylon with polyester being the most common fiber used. Tulle is mostly used for veils,…
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As Old as a Decade and That’s a Big Deal & Link Up On the Edge #242
Tomorrow Archie turns 10. And that is a big deal, y’all! One decade ago in the evening hours of this day, I was sitting on my back patio in Bethlehem, Pennsylvania, with Jeff and my sister and her husband enjoying a steak dinner from the backyard grill. I was 35 weeks pregnant with a due date of June 1. I was hot. I was huge. I was uncomfortable. I was anxious. To ease my anxiety, my sister urged me to have a small glass of wine, reassuring me that baby Archie was all done cooking in there and a few sips of wine would do no harm. Well, apparently Archie…
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The Magnificent 8 in Our Fancy Pants
The term fancy pants has a rather negative connotation with every definition I have found using the word pretentious as the primary translation of this mid-19th century American idiom. But my magnificent friends and I are all far from pretentious in our versions of this month’s Fancy Pants theme. In fact, pretentious is the probably the opposite of what I am…even in my fancy pants. I think my entire outfit cost less than $50 and that includes my shoes which were probably around $30 (I can’t recall because they are a few years old now). I found these tie dye pants on a thrifting adventure last fall. I think they…
