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What To Do When the Tired Sets In: Developing Healthier Sleep Habits
I know I am not the only one who feels like I am in a perpetual state of tiredness. I don’t know if it is parenthood, middle age, or just poor sleeping habits. Probably a combination of all of those things and more. But somehow, I get up everyday before 5:00 a.m. and trudge through the day, accomplishing what I can along the way. By about 7:00 p.m., I am completely done. Exhausted. Out of patience. Energy depleted. And ready for bed. And then, suddenly I am wide awake making a mental list of all the things I didn’t get done and need to attempt tomorrow. If you are like…
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The Truth About Mental Illness & Link Up On the Edge #32
Many of you may already know that I have a history of Bipolar Disorder. And if you didn’t know, now you do. Recently, someone asked me how I have dealt with this disorder and if I could offer some input for a loved one of theirs who is suffering from depressive episodes. I unfortunately did not have adequate time to elaborate on how I overcame my mental illness. So I am dedicating this post to that person (who will remain anonymous due to privacy issues) and giving the topic the time it deserves and needs. If you have never suffered from mental illness or have never loved a person with…
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Mind Your Words
We as human beings have many ways of communicating with each other…words, body language, facial expressions, actions, the way we dress, the way we walk, our overall presentation of ourselves to the world. So you see, there are many underlying reasons why I do the things I do. Getting dressed to feel good and present a positive image of myself to the world is important to me. It communicates that I have pride in myself, that I take care of myself so I can take care of the people in my life that need me. It communicates that I make an effort to participate in my life everyday and to…
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Vanity or Sanity?
I have been struggling with the idea that fashion blogging carries a connotation of vanity. I mean, I take great care styling my outfits in the morning and taking photos of myself and then posting them on the internet for strangers to view. I suppose many would consider that vain. As a result, I was hesitant even before I started my blog. And I had to come to grips with that view. But it has been a struggle for me. I’m not one who generally feels the need to justify my actions, but for some reason with this blog, I do feel that need. So I had to look inside…
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39 Things I Have Learned on my Journey Out of the Darkness Into My Happiness
Recently, I have been thinking an awful lot about the journey that brought me to this current place in my life. The friends who have come and gone. The friends who have remained or reconnected. The friends who are distant memories. The relationships that I had. The ones that ended amicably. The ones that ended disastrously. The ones that just ended. The paths that I chose. The easy ones and the difficult ones. The decisions that I made. The good ones and the bad. My experiences, each and every one of them, and my perceptions of these events, and the way in which I handled each one at any given…
