It has been shown that healthier people live happier lives. Leading a healthier lifestyle is connected to increased self-esteem and reduced stress levels which is the perfect formula for living your happiest life. But where do you start on this path to better living? The first step, as with any major lifestyle changes, is to set achievable goals for yourself. I am going to share four simple changes that you can make that will help to improve your overall health and set you on the path to your best life. 1. Make Water Your Go-To Drink It should go without saying that water is the absolute best thing that we…