People who yearn for the perfect body tend to set unrealistic goals for themselves. This can lead to certain levels of emotional distress and disappointment when these impossible results cannot be attained. Which in turn leads to even more guilt and the vicious cycle continues. In order to break this cycle of feeling bad about yourself and setting yourself up for failure, you just need to embrace the body that you have, feel confident in all of it, love and appreciate all of its assets and imperfections, and recognize the truly miraculous beauty that is every human body. We are all beautiful and unique and amazing just exactly the way…