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Knowledge is Power: The Benefits of Bibliotherapy
Knowledge is power. Being informed of the things around us gives a certain amount of control. Education is the basis of progress. Observation makes us more aware. Awareness gives us an edge. Insight can make incredible things happen. And wisdom brings healing. None of us can do it alone. People need people. And sometimes people need a therapist. *This is a sponsored post. However, all thoughts, opinions, and experiences are entirely my own. I want to share part of my mental health story here…the beginning of it actually. When I was 26 years old, I left a marriage that was not working for me. This event quite literally turned me…
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Introducing Shelbee Says…
My brain has been running on overdrive lately trying to decide which direction I want to go with my blog. When I started blogging nearly 3 years ago, it provided a platform where I could combine two seemingly unrelated topics…fashion and mental health. As I wrote more and more posts, I began realizing that these two topics are not all that unrelated after all, with fashion, style, and self-care being a huge part of my recovery from a decade long battle with Bipolar Disorder. Then recently, I partnered with an amazing company that offers affordable online counseling services. This partnership, along with some recent conversations with friends and family, really…
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Get BetterHelp and Find Your Happiness & Link Up On the Edge #82
I am very excited and so honored to be able to announce a new partnership here at Shelbee on the Edge. If you have been following me for some time or know me personally, then you are familiar with the story of my mental health journey which has brought me to this amazing place where I sit right now…healthy, happy, and ready to help others on their journeys in any way that I can. By sharing my story and all of it’s ugliness, all of my failures and dark places, and how I managed to save myself from that darkness, gives me the sense that my struggle was not in…
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Shameless: How I Halloween with DressLily & Link Up On the Edge #66
*Warning: This post goes from light-hearted fun to some deep and serious stuff at the end! Just be prepared for the switch. Halloween is here. And I am not really all that festive about it. I am much more of a Thanksgiving and Christmas kind of girl. But with two young boys who seem to have an affinity for all things dark and gruesome these days, I suppose I have no choice but to give in a little bit or be known as the buzzkill mom who doesn’t know how to have fun! So when it was time for me to choose an item from DressLily to add to my…
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When Passion Takes the Wheel & #SpreadTheKindness Link Up #43
Did you ever meet a person who is so driven by their passion that it moves you to tears? A person who speaks with so much conviction in their beliefs and exhibits so much intensity in their dedication to their mission that it just inspires you to be more driven in your own individual pursuits? I met a person like this last weekend at NEPA BlogCon in Scranton, Pennsylvania. People like this are rare and when I have the great fortune of being in the presence of someone like this, I feel compelled to share it with the world. So today, I want to share a little bit about this person…
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The Midlife Sex Conundrum
In case you missed my article last month, I am reprinting it here. Article originally printed in Resilientista Magazine: Autumn 2017. Somewhere on my journey into midlife, I lost my libido. I don’t know where or when or how or why. But one day, it was just gone. I had my children in my late thirties. So perhaps that was part of the reason. I was just plain old tired. Exhausted, in fact. And momming made me feel less sexual and much less desirable. Although my husband never lost his flair for compliments and adoration for me, I just couldn’t seem to see it for myself. For the first 6…
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Karma Is Not Always A Bitch & Link Up On the Edge #65
You have all heard that old saying “Karma is a bitch.” The concept of what goes around comes around. What you put out into the world, you will get back in spades. You reap what you sow. In my own personal experience, this all is quite true. But I ask this: Why does Karma get such a bad rap? She’s really only a bitch if you were a bitch first. And I try really hard not to be a bitch. As a result, Karma seems to be responding quite favorably to me. (Except when it comes to chewing gum. More on that later.) *This is a sponsored post. All thoughts…
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What Lies Within: Peacocks, Spirit Animals, and The Tarot Cafe with #SpreadTheKindness Link Up #38
You know that old adage never judge a book by its cover? It is a truth universally acknowledged but quite often forgotten in practice. Without my waxing very philosophical in this post, I am going to show you why this saying is so important for the survival of kindness among the human race. *This post is sponsored by Zaful. All thoughts and opinions are entirely my own. Cape: Chiffon Peacock Design Festival Long Hooded Cape ($11.49) c/o Zaful. There’s a cafe in my small town. It’s called The Tarot Cafe. As one approaches the entrance of this unique and mysterious coffee house, you are met with a seemingly dark and…
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In Search of the Extraordinary & #SpreadTheKindness Link Up #34
This post is going to be more than just about spreading the kindness. I am hoping to spread awareness, share information, and possibly even gain some knowledge. First, I have to provide you with a little bit of background information. *This is not a sponsored post. All thoughts and opinions are my own. I turned 43 years old this year. My husband is 36 and my children are 6 and 4. The most important people in my life are much younger than me. My father died at the age of 54. My mother at the age of 57. That is 11 and 14 years older than I am right now.…
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Drop the Judgments and #SpreadTheKindness Link Up #20
As I was deciding the angle I wanted to take for this week’s #SpreadTheKindness post, I stumbled upon a Facebook status of a friend which said this: The shit that I’m passionate about is not dumb. And then it hit me what I needed to write about today in an effort to continue spreading kindness in this crazy world. We all have things that we are passionate about. Each and every one of us is unique in the combination of our different passions. Some are passionate about music. Some sports and exercise and healthy eating. Some clothing and fashion. Others are passionate about art, books, and crafting. There are people…