I have long lived by the mantra self care is never selfish. If we are not taking proper care of ourselves and every aspect of our own health and well-being, how can we possibly be in a position to care for the people in our lives who need us most? I have met many folks in my life who consistently put others before themselves. Many of my friends are this way. I was this way for a very long time as well. Doing for others, being a caretaker, being a kind and caring person are all wonderful qualities to have, but sometimes giving too much can exhaust you to the…