When it comes to looking after your mental health, self-care is one of the hardest things to do. Whether you feel like you don’t have the time or you don’t know where to start, self-care is definitely something that shouldn’t be ignored. Not only will it allow you to spend quality time focusing your yourself, but it also gives you a chance to pause and reflect, which is definitely something we all need every now and again. While self-care means something a little different to everybody, here are 5 self-care practices everyone should try. 1. Enjoy a Long Hot Bath and a Pamper Session Although it may seem as though it’s…