-
Shelbee Asked…”How Can I Manage My PMDD?”
I am a woman who has suffered from moderate PMS symptoms since the onset of my first menstrual cycle at 12 years old. However, in the past year, I have noticed an increase in the severity of my symptoms. Oftentimes, in the days leading up to my period, I end up losing days of productivity due to the extreme fatigue, debilitating cramps, and various other symptoms that sometimes feel like the onset of the flu. Rage and depression take over my mood all too frequently during these few days. To say it is frustrating is an understatement. It is an absolute interruption to my life. Knowing that I cannot possibly…