Most of us spend a great portion of our lives trying to fulfill and honor all the various commitments and responsibilities that come with our lives. We spend our days attempting to complete our to-do lists, striving for promotions at work, making sure our families are taken care of, and setting aside quality time for our partners and children. At the end of the day, we have very little time and energy left for ourselves. You are not alone if you struggle to find time for yourself. Opportunities for self care can seem nonexistent in busy daily routines. While being busy is not necessarily a bad thing, it can start…