-
Reclaiming My Sexuality & Link Up On the Edge #247
I have been thinking a lot lately about the idea of overall health and well being. If you search online for the main pillars of health, you will find various articles explaining anywhere from three to eight areas of focus for improving our overall wellness and quality of life. One article lists physical, nutritional, emotional, social, spiritual, intellectual, financial, and environmental as the 8 pillars of holistic health and wellness while another article lists the 4 pillars of health as nutrition, exercise, relaxation, and sleep. I clicked through dozens of articles on this topic and not a single one included sexuality and sexual health as a main pillar of our…