Do you often feel overwhelmed by the endless tasks of every day life? Are you always in a hurry trying to get all the things done but never quite managing it? While keeping busy and engaged is a healthy way to approach life, finding balance between productivity and self care is necessary to assure that you can be the very best version of yourself. In order to find that best version of you, it is absolutely essential to take proper care of all aspects of yourself. Your physical, mental, and emotional health are all of equal importance for maximum performance and enjoyment in life. I have outlined 11 tips and…