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Dry Brushing with Prana Brush & #SpreadTheKindness Link Up #148
Have you ever heard of dry brushing? Although it is an ancient Ayurvedic health practice, it was a brand new concept to me when I was first approached by Prana Brush to try an Ionic Body Dry Brush. I am a huge advocate for all natural methods of improving and maintaining health and wellness and avoiding sick visits to the doctor’s office, so I jumped at the chance to see how dry brushing works and the ways in which it can benefit my health and my body. How does dry brushing work? Dry brushing creates a natural friction between the ion-charged copper bristles and your skin, thereby producing negative ions…