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Knowledge is Power: The Benefits of Bibliotherapy
Knowledge is power. Being informed of the things around us gives a certain amount of control. Education is the basis of progress. Observation makes us more aware. Awareness gives us an edge. Insight can make incredible things happen. And wisdom brings healing. None of us can do it alone. People need people. And sometimes people need a therapist. *This is a sponsored post. However, all thoughts, opinions, and experiences are entirely my own. I want to share part of my mental health story here…the beginning of it actually. When I was 26 years old, I left a marriage that was not working for me. This event quite literally turned me…